Long before the development of mainstream medicine, our ancestors came up with many ways to enhance men's dignity. These methods proved so effective that today many representatives of the stronger sex still prefer them to surgery, creams and pumps.
What are these methods? How long will it take to see results? Is it safe? There are a lot of questions, because this is a responsible matter. This article will answer all the questions asked, read on!
Old-fashioned methods of penis enlargement at home
In the old days, men were very practical, they tried not to harm themselves during such procedures. And they did not deny themselves pleasure again. The basis of all the methods discussed in the article is increasing blood flow to the genitals. This has a beneficial effect not only on the scale of dignity, but also on its "function".
Below we will describe the most effective and safe old-fashioned methods of penis enlargement at home.
Massage
The penis is a spongy body that fills with blood when aroused. The result of this is an erection. The more elastic and stretched the cavities in the male genital organ are, the larger the penis size and the more stable the erection. There are several types of massage that can increase both the length and thickness of the penis.
- Jelqing technique- recognized by men as one of the best ways to enlarge the penis. You need to grab the penis with your hand and pull it down. The main thing is not to overdo it - the task is not to tear the penis, but to perform movements reminiscent of milking. If you massage daily without skipping, the first effects will appear within a month.
- Dharma.This technique allows you to increase the size of the head. The penis is grasped with the thumb and index finger, then the hand moves with effort towards the head. You need to massage every day, repeating the movements 5-6 times.
- Uli's method.This massage allows you to increase the thickness of the penis. Before starting the procedure, you need to cause an erection. The aroused penis is grasped with the palm of the hand and squeezed for 35-40 seconds. Should repeat 5 times in a row. Results will be visible after 1. 5-2 months.
Attention!These are safe, old techniques that provide quick results, but the sensations won't be pleasant for everyone.
The next method, no less ancient, will bring even more pleasure.
Masturbate
Doctors still cannot decide whether masturbation affects penis size. As practice shows, correct movements during self-gratification increase the volume of the cavities in the penis, increase its length and thickness, and also have a positive effect on erection. hard. So, how should you masturbate to grow your penis?
- Try to delay the onset of orgasm.The longer the penis stays erect, the stronger the blood flow becomes, which means the chambers in the penis will expand, gaining elasticity.
- It is not necessary to immediately start moving your hands vigorously.Movement should be smooth, gradually accelerating.
- During masturbation, periodically squeeze the penis with your hand for 5-6 seconds, then continue performing the movement.The force must be reasonable - no pain should appear.
- Movements should be along the entire length of the penis.If you ignore this rule, the blood will not be distributed evenly throughout the genitals and the desired effect will not be achieved.
The first results from masturbation will be noticed no earlier than after a month and a half of daily "training". Don't forget to rest -You should skip 1-2 days a week, otherwise fatigue and temporary erection problems may occur.
Important!To hold back an upcoming orgasm, try squeezing the base of your penis. This not only slows down the ejaculation process, but also has a positive effect on future erections.
Exercise
The penis grows throughout life.Since the entire body finishes growing, the penis will increase on average by 0. 5 cm, some men believe that the penis can be trained just like a muscle. There are even special exercises based on increasing blood flow in the genitals.
- Squat.This popular exercise not only helps tone the body but also helps increase penis size. The effect is achieved in about 5-6 months by increasing blood flow. In addition to the main result, the erection becomes stronger.
- Morning jogging.The principle is the same as squatting but the effect on erection is weaker.
The exercises discussed above have an effect on the entire body, but do not have a direct effect on the penis. Now let's look at techniques that only work on the penis.
- Wu-Yun Point.Use your middle finger and ring finger to press on the area between the scrotum and anus. On the other hand, you should pull the penis back (36 times). Do the exercise once a day.
- Bell.In a sitting position, you should spread your legs wide and begin to move your pelvis forward and upward. At the same time, the pelvic muscles must be kept tense. Repeat until fatigue 2-4 times a day.
The effectiveness of exercise is only achieved through regular exercise, not skipping it.
Penis enlargement devices will also help add a few centimeters in length and width. Among them, the most popular are:
- Nozzle.
- Water pumps.
- Expansion kit.
All of this "stuff" doesn't come cheap. Fortunately, you can make the device yourself as shown in the instructions.
Traditional method
These are simple ways to enlarge the penis, based on the use of herbal decoctions.Some of them have contraindications, so you should consult your doctor before starting the course.
- Ginseng.The decoction not only increases penis size, but also increases potency.
- Peruvian Maca.Effects are visible only when an erection occurs. As a result of use, the penis becomes larger when sexually stimulated by an average of 15%.
- Hawthorn.Not only does it promote penis growth, but it also improves immunity.
Buy decoction base at the pharmacy. Elsewhere, you may receive low-quality fakes.
All these methods of penis enlargement have been tested over time and have support even from doctors.There's no need to stop at one method. No one bothers you when combining massage with, for example, squats and using decoctions.
The results achieved will change your entire life. Confidence will increase, your lover will become affectionate and constantly strive for intimacy!
Penis enlargement is a myth!
This is exactly what those who have not achieved results in this matter think. This is exactly what people say:
- tried jelqing (penis enlargement exercise) - and could not enlarge the penis,
- I have applied many different creams and only seen temporary effects,
- I used the pump and just tightened the skin.
How to choose the right method to increase penis size?There are actually a bunch of them. The most popular are jelqing, pumps and creams. Jelqing alone will not produce results. Visible results can only be seen with the cream. More on this later. But the pump only provides a temporary increase in water and is very dangerous.
The most effective method to enlarge the penis– this is jelqing + special gel. Individually, each has no effect (regardless of what the cream manufacturer claims), but together they deliver real results!